BEGIN:VCALENDAR VERSION:2.0 PRODID:-// TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT DTSTART;TZID=America/New_York:20230415T120000 DTEND;TZID=America/New_York:20230415T130000 DTSTAMP:20230414T203518Z URL: 3-04-15/ SUMMARY:Virtual Yoga Class with Charles M DESCRIPTION:Join Center Wellness and Charles M. for a free weekly class foc using on yoga\, breathwork\, and meditation. Please RSVP below\, providing your name\, email address\, and zipcode\, along with any questions you ma y have. You’ll receive a link at 6 pm the day before the event.\n\nCharl es Muhammad (He/They) is a wellness facilitator based in Washington DC sin ce 2018. They have been practicing yoga since 2012 and they have been tea ching it since 2016. As a lifelong athlete who has experienced anxiety\, P TSD\, and addiction\, they have been on a journey of movement\, self study \, and healing for over ten years\, developing skills to apply to conditio ns in life.\n\nTheir teaching is inspired by vinyasa\, hatha\, yin\, cogni tive science\, and yoga history. They have also completed over 500 hours of training in meditation\, yoga philosophy\, respiratory science\, anatom y\, yoga for children\, stress and anxiety management\, and peer mediation . They have a passion for creating and facilitating work that prioritizes the well being of Black and Brown people\, especially those who identify a s genderqueer\, and their allies. ATTACH;FMTTYPE=image/jpeg: 03/Screen-Shot-2023-03-10-at-4.16.28-PM.png CATEGORIES:Center Wellness END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20230312T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR