BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//6.4.6.4//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:14977@thedccenter.org
DTSTART;TZID=America/New_York:20240509T190000
DTEND;TZID=America/New_York:20240509T200000
DTSTAMP:20240104T180728Z
URL:https://thedccenter.org/events/virtual-yoga-class-with-charles-m-7-202
 4-05-09/
SUMMARY:Virtual Yoga Class with Charles M
DESCRIPTION:Join Center Wellness and Charles M. for a free weekly class foc
 using on yoga\, breathwork\, and meditation. Please RSVP below\, providing
  your name\, email address\, and zipcode\, along with any questions you ma
 y have. You must book a spot before 5pm the day of the event.  Once you h
 ave booked a spot you will receive an email the day of the event at 5pm to
  log into the yoga session.\n\nCharles Muhammad (He/They) is a wellness fa
 cilitator based in Washington DC since 2018. They have been practicing yo
 ga since 2012 and they have been teaching it since 2016. As a lifelong ath
 lete who has experienced anxiety\, PTSD\, and addiction\, they have been o
 n a journey of movement\, self study\, and healing for over ten years\, de
 veloping skills to apply to conditions in life.\n\nTheir teaching is inspi
 red by vinyasa\, hatha\, yin\, cognitive science\, and yoga history. They
  have also completed over 500 hours of training in meditation\, yoga phil
 osophy\, respiratory science\, anatomy\, yoga for children\, stress and an
 xiety management\, and peer mediation. They have a passion for creating an
 d facilitating work that prioritizes the well being of Black and Brown peo
 ple\, especially those who identify as genderqueer\, and their allies.\n\n
 This class is open to all races\, genders and sexualities. All are welcome
 !!!
ATTACH;FMTTYPE=image/jpeg:https://thedccenter.org/wp-content/uploads/2023/
 06/Free-Virtual-Yoga.jpg
CATEGORIES:Center Wellness,Health
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR