Center Wellness

The DC Center is excited to launch the latest arm of our supportive services, Center Wellness!

Center Wellness will be a complement to our behavioral health services which will allow our LGBTQ+ community members to continue their healing journey with somatic and mindfulness practices.

Our free weekly classes will be a combination of yoga, breathwork and meditation. Check our wellness practitioners and sign up for a class below!
RSVP cut off is every Friday at 5pm. You will be sent the Zoom link by Friday 6pm each week for that Saturday’s class.

Photo of Jesse who teaches a yoga class

 

 

 

 

Jesse Zucker (they/them) is a Certified Personal Trainer, Yoga Instructor, and Nutrition Coach. Jesse trains and teaches LGBTQ+ clients virtually and in the Washington, DC area. They provide a safe, inclusive space for folks to learn body awareness, strength, mobility, and breathwork. Jesse is also an actor, writer, and a graduate of NYU Tisch School of the Arts.

 

 

 

 

 

 

 

CH Yoga Instructor Photo

 

 

Charles Muhammad (He/They) is a wellness facilitator based in Washington DC since 2018. They have been practicing yoga since 2012 and they have been teaching it since 2016. As a lifelong athlete who has experienced anxiety, PTSD, and addiction, they have been on a journey of movement, self study, and healing for over ten years, developing skills to apply to conditions in life.

Their teaching is inspired by vinyasa, hatha, yin, cognitive science, and yoga history. They have also completed over 500 hours of training in meditation, yoga philosophy, respiratory science, anatomy, yoga for children, stress and anxiety management, and peer mediation. They have a passion for creating and facilitating work that prioritizes the well being of Black and Brown people, especially those who identify as genderqueer, and their allies.

 

Center Wellness Events

Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Jesse Z.

10-08-22
Join Center Wellness and Jesse Z. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Charles M!

10-15-22
Join Center Wellness and Charles M. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Jesse Z.

10-22-22
Join Center Wellness and Jesse Z. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Charles M!

10-29-22
Join Center Wellness and Charles M. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Jesse Z.

11-05-22
Join Center Wellness and Jesse Z. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Charles M!

11-12-22
Join Center Wellness and Charles M. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Jesse Z.

11-19-22
Join Center Wellness and Jesse Z. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Charles M!

11-26-22
Join Center Wellness and Charles M. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
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Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Jesse Z.

12-03-22
Join Center Wellness and Jesse Z. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
Read More
Image of the Instructor for the virtual yoga class

Virtual Yoga Class with Charles M!

12-10-22
Join Center Wellness and Charles M. for a free weekly class focusing on yoga, breathwork, and meditation. Please RSVP below, ...
Read More